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Our goal is to create a safe and supportive environment to help both
clients and therapists grow to their full potential.


The Growth & Wellness Therapy Centre is a health and wellness centre focused on providing mental and physical health related services to individuals, groups and families across Ontario. Our therapists provide services for clients in office, in the community and online so that no matter where you reside you’re able to get the support you need.


Our Services


Meet Our Team

Great therapy requires a great connection. Take a look at the therapists that work with us and we’re sure you’ll find someone you’ll feel good about.


Upcoming Groups and Events


Coping with Chronic Illness
Last Wednesday of the Month
6pm to 7:30pm

This free monthly drop-in group offers a supportive space for mutual support and learning tips and tricks from each other on how to better cope with life with a chronic illness.

This group runs the last Wednesday of the month from 6pm to 7:30pm. Register now.


Pet Loss and Bereavement Support
Last Sunday of the Month
6pm to 7pm

The loss of a beloved pet can be difficult, and the Pet Loss and Bereavement Support Group is a safe and supportive place to come to process your loss.

Our first group will be held on the 29th of September 6pm to 7pm. Then will run the last Monday of the month thereafter. Register now.

Life Coaching Promotion
Sunday October 6th-12th 2019
10am to 4pm

In honor of World Mental Health Day, Nicole Nesci, Intuitive Life Coach will be offering 50% off full priced* Individual Life Coaching sessions. Discount is only effective for single coaching sessions scheduled between 6th-12th October 2019, between the hours of 10am to 4pm. Appointments for this promotion are available in office and online. Discount applied upon payment.

Disclaimer: coaching services should not be a substitute for formal psychological therapy.

*Reduced rates:
$55 + HST (50 mins)
$30 + HST (25 mins)

Thoughts From Our Therapists

When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
— Fred Rogers