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The Growth and Wellness Therapy Centre is a health and wellness centre focused on providing mental, emotional and physical health related services to individuals, groups and families across Ontario. Our practitioners provide services for clients in office, in the community and online so that no matter where you reside you’re able to get the support you need.
Our team members have experience working with a variety of topics and challenges, and can support you with whatever is going on for you including the following:
Communication
Anger Management
Neurodiversity, ADHD and ASD
Meet Our Team
Great progress requires a great connection. Take a look at the practitioners that work with us and we’re sure you’ll find someone you’ll feel good about.
What We Offer
Are you dealing with physical, mental, spiritual or emotional pain? We can help. Check out our services to explore the options we offer.
Full Team
Upcoming Events and Workshops at GWTC
Upcoming Programs and Groups
Articles and Tips
Looking to meet our team members or learn information and strategies to support yourself? We’ll share information and tips here to support the growth of your own wellness.
If there’s any content you’d like to know more about feel free to reach out to us to let us know!
Articles
Our Couples Therapists at The Growth and Wellness Therapy Centre in midtown, Toronto, see couples clients for a variety of reasons. Some come pre-emptively to support their relationship and communication when things are good, and others come when things feel like they’re breaking down and they need a neutral third party to support them. Regardless of what they’re going through in their relationship, our therapist are there to support them with skills, strategies, and an empathic and non-judgmental attitude.
Growing up between two cultures can feel like living in two different worlds at the same time. A lot of bicultural people know the feeling of switching parts of themselves depending on where they are and who they’re with. This could look like constantly moving between different languages, expectations, values, and versions of yourself. Navigating a bicultural identity can feel both enriching and exhausting.