Group Programs
We offer a variety of support, processing and psychoeducation groups for our community. Some groups are facilitator led and focused on either psychoeducation or processing, while others are peer support groups meaning they have a facilitator however the style and structure of the group is dictated by the participants.
For a list of our yoga programs please click here.
From Frozen to Flowing: Releasing Through Therapeutic Arts
Dates: Please contact for more information
Location: Online via Zoom
Cost: $45 per session ($180 for full program)
Facilitator: Caroline DSouza, Registered Psychotherapist (Qualifying)
Building Resilience: A Weekly Online Substance Use Skills Group
Dates: Please contact for more information
Location: Online via Zoom
Cost: $50 per session
Facilitator: Cris Lopez, Registered Psychotherapist (Qualifying)
Drop In Coping with Chronic Illness and Chronic Pain Peer Support Group
Upcoming Dates: Thursdays Biweekly from 6pm to 7:30pm
Location: Online
Cost: No cost, pay what you can
Facilitators: Eleanor Liu, Registered Psychotherapist (Qualifying), and Surman Kang, Registered Psychotherapist (Qualifying)
Drop In Pet Loss and Bereavement Support Group
Online: Fourth Tuesday of the Month
In Person: Second Tuesday of the Month
Cost: No cost, pay what you can
Facilitators: Eleanor Liu, Registered Psychotherapist (Qualifying), and Surman Kang, Registered Psychotherapist (Qualifying)