Mind and Body Practitioners

The Mind and Body Practitioners at The Growth & Wellness Therapy Centre are here to support your holistic and whole-body wellness, either in conjunction with psychotherapy or separately. All of our practitioners are trauma-informed and focus on ensuring you feel supported and comfortable throughout your wellness journey.

Our practitioners are trained in providing support for clients in all stages of their journeys, including those living with chronic pain or illness, those focused on physical and mental performance, those experiencing pregnancy or post-operative body and emotional changes, and those looking to maintain a current wellness routine.

Take a look at our practitioners below to get an idea of the services they offer and areas of focus they work in, and if you need help finding the right service or practitioner fit you can reach out to us at the office and we’ll help find a match!


Registered Massage Therapists

tiina-hiis-rmt

Tiina Hiis
RMT

Registered Massage Therapist
(English, Estonian)

General Swedish Massage
Deep Tissue Massage
Post-Operative Massage
Sports Rehabilitation
Prenatal Massage
Therapeutic Exercise
Myofascial Release Therapy

Accepting New Clients
Appointments In Office Only

Jordaine Samuels
RMT

Registered Massage Therapist

General Swedish Massage
Deep Tissue Massage
Myofascial Release
Joint Mobilizations
Sports Massage
Soft Tissue Release
Cupping Therapy
Acupuncture

Accepting New Clients
Appointments In Office Only

 

Registered Dietitians

Nicole Durand
RD, CDE

Registered Dietitian

Nutrition Recommendations and Planning
Nutrition Counselling
Diabetes
Chronic Disease Management
Healthy Eating
Family Nutrition
Meal Planning
Body Positivity
Non-Diet Approach
Weight Management

Accepting New Clients
Online Appointments Only

Lauren Gilbey
RD, CDE

Registered Dietitian

Nutrition Recommendations and Planning
Nutrition Counselling
Emotional Eating
Binge Eating
Body Image
Chronic Disease Management
Diabetes
Irritable Bowel Disease
Weight Management
Intuitive Eating

Accepting New Clients
Online Appointments Only


Yoga Instructors and Mindfulness Practitioners

Nicole D’Souza
MSW RSW

TCTSY Yoga Facilitator

Trauma Sensitive Yoga
Mindfulness Practice
Narrative Therapy
Cognitive Behaviour Therapy
Solution Focused Therapy
Yoga Nidra
Groups + Individual Sessions

Accepting New Clients
Appointments In Office and Online

Meg Gold

Yoga Facilitator

Restorative Yoga
Holistic Wellness
Meditation
Breathwork
Mindfulness
Inner Awareness
Transformation
Group and Individual Yoga

Accepting New Clients
Appointments In Office and Online

 

Thomas Lai

Embodied Mindfulness Practitioner

Individual and Group Mindfulness
Somatic Awareness
Mind-Body Connection
Nervous System Coherence
Creative Expression
Self-Discovery
Spiritual Growth
Expressive Arts
Polyvagal-Informed
Hakomi
Brief Coaching

Accepting New Clients
Appointments In Office and Online

 

Reiki Practitioners

Marie Tran
RCST®

Reiki Master and Biodynamic Craniosacral Therapist

Reiki Energy Healing
Biodynamic Craniosacral Therapy
Nervous System Regulation
Pain Management
Stress Management
Chronic Fatigue
Rest and Restoration
Somatic Awareness
Trauma
End of Life

Accepting New Clients
Appointments In Office and Online

 

Life Coaches

Mabel Vonk
MSc, MA

Life Coach

Life Transitions
Confidence
Career Change
Stress & Overwhelm
Building Healthy Habits
Purpose
Emotional Agility
Transformation

Accepting New Clients
Online Appointments Only