I have worked in community health centres, primary health care, hospitals and family services and counselling. I work with individuals, couples and families experiencing psychosocial stressors, including life transitions (e.g. new jobs, marriage, immigration, and new parenthood), mental health issues (e.g. anxiety, depression, stress, emotional dysregulation) and existential conflict (loneliness, existential fears, end of life issues). For couples, I specialize in marriage preparation, early stages of the relationship and new parent conflict resolution. I have also run marriage preparation classes. 

I have worked with newcomers, people of colour, older adults, people with disabilities and their caregivers, women fleeing/facing domestic abuse and families experiencing alienation from one another. I am comfortable working with diverse populations.

My individual therapy is focused on interventions from Dialectical Behavioural Therapy (DBT), Narrative Therapy, Solution Focused/Brief Therapy, Existential Psychotherapy, Focusing and Mindfulness, Self-compassion and Body positivity. For couples, Gottman Method and Emotional Focused Therapy. I ground a lot of my work in systemic analysis, anti-oppression theory and radical acceptance.