Online Mindfulness Group for Managing Stress

The Growth & Wellness Therapy Centre 1670 Bayview Avenue, Unit 502 Toronto, ON, M4G 3C2 Canada (map)

This Thursday, July 31st 2025 at 7pm join Thomas Lai, Embodied Mindfulness Practitioner, in a group mindfulness session focused on managing stress..

Date: Thurs July 31st

Time: 7pm to 8pm

Cost: $10 + HST if booked though Jane ($15 on eventbrite)