Life coaching inspires and encourages individuals to realign with their true selves, learn more about their current and future choices and goals, and discover their life purpose. Check out this article for some ideas of what areas of your life you could work on with our Life Coach Nicole!
Read MoreTherapy can involve difficult questions, and there will be times when we find ourselves responding with "I don't know" even when that isn't completely accurate. Here are three things you can reflect on in therapy before answering with "I don't know" to help you gain deeper insight.
Read MoreFiguring out what to talk about in therapy can be difficult. This article will give you some places to start!
Read More
