PLEASE NOTE: Due to COVID-19 restrictions this in-person group has been cancelled, to be rescheduled in the new year. Please reach out to the office for additional information, or to discuss if an online option would work for you.

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We’re partnering with Nicole D’Souza, MSW RSW of Lotus Strength and Wellness to bring Trauma Sensitive Yoga classes to our Centre! Trauma Sensitive Yoga, can be used alongside psychotherapy to assist individuals regain comfort in their bodies, counteract rumination, and improve self-regulation.

To register for an intake appointment please reach out to us at the office by emailing info@growthwellnesstherapy.com or by calling us at 647-243-4235.