Our Trauma Sensitive Yoga Group Programs are on hold this weekend due to the long weekend!

We will see you back next week!

Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience.

This program may be covered by your extended health benefits plan

To register or for more information please email us at info@growthwellnesstherapy.com or call the office at (647) 243-4235