Our Online Trauma Sensitive Yoga Group Program will be starting up again in early 2022!
Facilitated by Nicole D’Souza, MSW RSW TCTSY-F, Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience, and is appropriate for both skilled and beginner yoga practitioners.