Therapeutic Arts Workshop: From Frozen to Flowing: Releasing Through Therapeutic Arts with Caroline DSouza, RP (Qualifying)

Step into a gentle, creative journey designed to help you soften what feels stuck, melt emotional tension, and reconnect with your natural sense of flow. This workshop may be especially supportive for individuals who feel caught in routine, are experiencing stagnancy in work or relationships, or are longing to let go of control and become more open, adventurous, and emotionally free. Through guided therapeutic art practices, grounding exercises, and reflective exploration, participants are invited to release, warm, and move toward renewed openness. No art experience is needed—just a willingness to explore, express, and let go.