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In Person Family Yoga Drop In Group

Family Yoga Drop In

Location: 1670 Bayview Ave, Suite 502

Facilitator: Nicole D’Souza, MSW RSW TCTSY-F

An intimate group setting for caregivers and children to connect through yoga and mindfulness. The class will consist of mindfulness activities, breath practices, yoga asana (shapes) and creativity. These practices will be rooted in yoga, emotion regulation, deepening connection and play. Children must be between the ages of 7 and 10.

This program may be covered by your extended health benefits plan

To register or for more information please email us at info@growthwellnesstherapy.com or call the office at (647) 243-4235