A 6 week mindfulness group for kids aged 8 to 10 focused on helping them to understand and apply an age-appropriate understanding of mindfulness. Activities and conversations will focus on knowing our stressors, learning the value of being present and mindful, and exploring these things in a safe and playful way.

This is a structured group running for 6 weeks with one session every Sunday from November 3rd to December 8th 2019 from 1:45pm to 3pm.

Fee is $200 per child and may be covered by your extended health benefits for RSW’s. Please call to register.

Facilitated by Jenna Rines, MSW RSW and Katherine Hall, MSW RSW.

For more information you can email Jenna or call Caroline on (647) 243-4235.