What is it Like to Have a Reiki Session?

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What is Reiki?

Reiki (pronounced ray-key) is a gentle alternative energy modality where the Universal Life Force energy is offered with the intention of healing for our highest good.  Ki, Chi, and Prana are all terms to describe this Universal Life Force energy that animates all living things.

When Ki is blocked or unable to flow freely, we may feel fatigue, depleted and unwell. Reiki can help to restore the flow of energy throughout our body, often opening up our energy pathways resulting in us feeling more vibrant and healthy. 

 

What might a Reiki treatment look and feel like? 

Sessions take place fully clothed, lying on a massage table facing upward. Sitting is an option if it is more comfortable. The treatment options for Reiki include a light hands-on contact, hands a slight distance away from the body or through long distance.

Long distance, also referred to as remote sessions, occur without sharing a physical space together, however Reiki is sent to the recipient. Reiki recipients generally experience a sense of calm, warmth, and rejuvenation.

 

What are the benefits of Reiki?

Reiki can be used on its own for promoting general health or as a complementary therapy along with other medical or therapeutic treatments to relieve side effects and promote recovery.

 Some benefits of Reiki include:

 ·        Improved mental health

·        Improved immune system functioning

·        Improved focus and clarity

·        Aids in better sleep 

·        Improved digestion

·        Support the body’s overall self-healing

·        Supports a deep relaxation and calm

·        Supports the processing of emotions

·        Enhances a sense of balance and feeling centered

·        Improved energy

Marie is offering appointments for both in person and online Reiki now, so if you’re interested in a free consult to see if it would be a good fit for you reach out to the office.

 
 

About the Author

Marie Tran RCST® is a Reiki and Biodynamic Craniosacral Therapy practitioner who is focused on supporting you in your healing journey.

 
Marie Tran